A Break From Reality

An overnight stay at Champneys provides the perfect break for both your body and your mind. With more time for relaxation, check in at 2pm and then let our experts take care of the rest.

Choose from Tring in Hertfordshire, Forest Mere in Hampshire, Henlow in Bedfordshire or Springs in Leicestershire. Each resort offers sumptuous accommodation in elegant surroundings, delicious cuisines, blissful treatments and all of the latest fitness trends. Whatever you decide to do, it’s all about inner health and outer beauty.

Slip on our famous white robe and flip-flops and explore everything we have to offer. With full access to our wide range of classes such as HIIT, Pilates, Aqua Circuit, Zumba and Hula Hooping and access to our spa facilities – think swimming pool, sauna, Jacuzzi and gym – there really is something for everyone.

From pampering and fitness to our delicious choice of food, you’ll also get a healthy buffet lunch, three-course evening meal and tasty buffet breakfast the following morning.

You will also enjoy an hour of ‘Champneys time’ which includes two specialist spa treatments from the original spa pioneers to help restore your equilibrium.

With a world of relaxation at arm’s length, you’ll leave feeling refreshed, relaxed and rejuvenated, and ultimately, ready to face the world.

 What’s included?

Arrival 2pm, Tour of Champneys and a nutritious welcome drink

Use of resort facilities including 25 metre swimming pool, gym, sauna, steam room and whirlpool

Access to up to 20 different exercise classes per day

One hour of ‘Champneys time’ includes a Head in the Clouds Massage and delicious Champneys Body Wrap *

One night’s accommodation in a standard room

A healthy buffet breakfast, three course buffet lunch and evening meal

Complimentary robe hire and flip flops

Departure 4pm (room 11.00am)

For more information visit champneys.com


to win this fabulous prize of a weekend stay for two people at Champneys, simply send your answer to the following question, as well as your contact details, to lisa@dragoonpublishing.com.

Name the three spas available for this prize.


Terms and conditions apply. Prize must be booked and taken within 6 months from the date of issue and is subject to availability. Prize value dependent on location. Not valid Friday or Saturday nights.  Guests must be 16 years or over, non-refundable and non-transferable. Travel to the spa is not included. .*Treatments allocated cannot be altered. Timings include your consultations and walk to treatment rooms. UK only.




Lisa Harrison

Lisa Harrison

Lisa is the Deputy Editor of Vintage Life Magazine and Publisher at Dragoon Publishing. She is avid bookworm, collector of vintage homeware, loves travel, lazy weekends away and eats way too much cake!